Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Rockwell
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, April 15, 2022
Time: 15:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 11.5 Avg / 14.1 Max
Power (Watts): 64 Avg / 151 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:27