Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Folake Adeshina
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, April 15, 2022
Time: 22:43
Distance: 3.27 Miles
Completed: 42%
Calories: 119
Speed (MPH): 8.6 Avg / 21.6 Max
Power (Watts): 71 Avg / 239 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 148 Avg / 163 Max

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