Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, April 15, 2022
Time: 36:55
Distance: 4.20 Miles
Laps: 2.8
Calories: 112
Speed (MPH): 6.8 Avg / 12.8 Max
Power (Watts): 25 Avg / 78 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 99 Avg / 118 Max

Laps

1.50 mi in 12:12
1.50 mi in 14:16
1.20 mi in 10:27