Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, April 16, 2022
Time: 31:19
Distance: 8.15 Miles
Laps: 1.6
Calories: 306
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 147 Avg / 310 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

5.00 mi in 18:47
3.15 mi in 12:32