Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jon Johhn
Team: Williams (Henrietta, NY)
Date: Monday, April 18, 2022
Time: 34:18
Distance: 7.62 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 13.3 Avg / 22.8 Max
Power (Watts): 119 Avg / 233 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

6.98 mi in 30:59
0.64 mi in 3:19

Personal Best

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