Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, April 18, 2022
Time: 8:12
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 105 Avg / 176 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 55 Avg / 122 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:47