Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 18, 2022
Time: 30:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 10.0 Avg / 15.7 Max
Power (Watts): 48 Avg / 126 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 127 Avg / 239 Max

Laps

1.00 mi in 4:45
1.00 mi in 6:21
1.00 mi in 5:56
1.00 mi in 6:05
1.00 mi in 6:58