Moody Ambush 5.40 mi

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Lap Details

Rider: Bill Cranford
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, April 18, 2022
Time: 18:59
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.1 Avg / 27.4 Max
Power (Watts): 188 Avg / 350 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 137 Avg / 153 Max

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