Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, April 18, 2022
Time: 35:08
Distance: 10.10 Miles
Laps: 2.5
Calories: 444
Speed (MPH): 17.2 Avg / 30.3 Max
Power (Watts): 204 Avg / 600 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 110 Avg / 194 Max

Laps

4.01 mi in 12:19
4.01 mi in 13:42
2.08 mi in 9:07