Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, April 19, 2022
Time: 8:09
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 11.1 Avg / 12.0 Max
Power (Watts): 56 Avg / 168 Max
Cadence (RPM): 69 Avg / 73 Max
Heartrate (BPM): 104 Avg / 106 Max

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