Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Tuesday, April 19, 2022
Time: 30:38
Distance: 6.53 Miles
Laps: 6.5
Calories: 191
Speed (MPH): 12.8 Avg / 15.3 Max
Power (Watts): 80 Avg / 142 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 93 Avg / 111 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:25
0.53 mi in 3:19