Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bobby Monks
Team: Robert AG Monks (Cape Elizabeth, ME)
Date: Tuesday, April 19, 2022
Time: 32:13
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.4 Avg / 26.6 Max
Power (Watts): 116 Avg / 244 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 113 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.