Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Tuesday, April 19, 2022
Time: 25:25
Distance: 4.52 Miles
Laps: 4.5
Calories: 122
Speed (MPH): 10.7 Avg / 13.6 Max
Power (Watts): 59 Avg / 104 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 63 Avg / 118 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:11
1.00 mi in 5:16
1.00 mi in 5:15
0.52 mi in 4:17