Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Lyons
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Tuesday, April 19, 2022
Time: 30:06
Distance: 6.26 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 12.5 Avg / 18.5 Max
Power (Watts): 82 Avg / 186 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 176 Avg / 237 Max

Laps

5.00 mi in 23:24
1.26 mi in 6:42