Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, April 20, 2022
Time: 31:15
Distance: 8.50 Miles
Laps: 1.7
Calories: 338
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 164 Avg / 330 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

5.00 mi in 17:48
3.50 mi in 13:27