Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, April 20, 2022
Time: 30:03
Distance: 6.64 Miles
Laps: 1.0
Calories: 224
Speed (MPH): 13.3 Avg / 18.6 Max
Power (Watts): 102 Avg / 204 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

6.33 mi in 28:41
0.31 mi in 1:22