Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, April 20, 2022
Time: 36:44
Distance: 10.40 Miles
Laps: 10.4
Calories: 358
Speed (MPH): 17.0 Avg / 21.3 Max
Power (Watts): 155 Avg / 263 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 86 Avg / 214 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:32
0.40 mi in 2:13