Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Gray
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Wednesday, April 20, 2022
Time: 28:54
Distance: 8.48 Miles
Laps: 8.5
Calories: 312
Speed (MPH): 17.6 Avg / 18.3 Max
Power (Watts): 160 Avg / 212 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 72 Avg / 183 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:26
0.48 mi in 1:40