Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, April 21, 2022
Time: 31:14
Distance: 8.31 Miles
Laps: 1.7
Calories: 322
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 156 Avg / 301 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

5.00 mi in 18:27
3.31 mi in 12:47