Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, April 22, 2022
Time: 31:40
Distance: 8.02 Miles
Laps: 1.6
Calories: 292
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 138 Avg / 282 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

5.00 mi in 19:09
3.02 mi in 12:31