Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Anderson
Team: Duke's Fitness Center (St Albans, VT)
Date: Friday, April 22, 2022
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.4 Avg / 20.8 Max
Power (Watts): 155 Avg / 248 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 129 Avg / 150 Max

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