Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Power Fit Gym (San Pablo, Heredia)
Date: Friday, April 22, 2022
Time: 30:33
Distance: 9.10 Miles
Laps: 2.3
Calories: 426
Speed (MPH): 17.9 Avg / 23.4 Max
Power (Watts): 210 Avg / 422 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

4.01 mi in 13:48
4.01 mi in 13:05
1.08 mi in 3:40