Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jeff Morrison
Team: Jeff Morrison (Ipswich, MA)
Date: Friday, April 22, 2022
Time: 1:00:07
Distance: 18.55 Miles
Laps: 3.4
Calories: 825
Speed (MPH): 18.5 Avg / 27.1 Max
Power (Watts): 218 Avg / 600 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

5.43 mi in 17:09
5.43 mi in 17:22
5.43 mi in 17:50
2.26 mi in 7:46

Personal Best

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