Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Bill Cranford
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, April 22, 2022
Time: 21:54
Distance: 6.01 Miles
Completed:
Calories: 261
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 183 Avg / 286 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

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