Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Lavery
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, April 22, 2022
Time: 10:42
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 18.9 Avg / 26.6 Max
Power (Watts): 218 Avg / 524 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 149 Avg / 161 Max

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