Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, April 23, 2022
Time: 23:44
Distance: 6.45 Miles
Laps: 1.3
Calories: 232
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 150 Avg / 311 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 153 Avg / 194 Max

Laps

5.00 mi in 18:29
1.45 mi in 5:15