Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, April 24, 2022
Time: 11:47
Distance: 3.44 Miles
Laps: 2.3
Calories: 130
Speed (MPH): 17.5 Avg / 20.8 Max
Power (Watts): 160 Avg / 365 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

1.50 mi in 4:59
1.50 mi in 5:02
0.44 mi in 1:46