Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, April 25, 2022
Time: 56:32
Distance: 15.00 Miles
Laps: 3.0
Calories: 537
Speed (MPH): 15.9 Avg / 18.8 Max
Power (Watts): 142 Avg / 301 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

5.00 mi in 18:41
5.00 mi in 18:17
5.00 mi in 19:34