Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 25, 2022
Time: 30:48
Distance: 8.02 Miles
Laps: 1.6
Calories: 299
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 146 Avg / 263 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

5.00 mi in 18:39
3.02 mi in 12:09