Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Filliben
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 25, 2022
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 124 Avg / 231 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 100 Avg / 111 Max

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