Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Vaughan
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, April 26, 2022
Time: 30:00
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.0 Avg / 24.2 Max
Power (Watts): 125 Avg / 357 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 153 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.