Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Tuesday, April 26, 2022
Time: 29:29
Distance: 9.00 Miles
Laps: 6.0
Calories: 352
Speed (MPH): 18.3 Avg / 21.7 Max
Power (Watts): 178 Avg / 392 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 67 Avg / 174 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:48
1.50 mi in 4:23
1.50 mi in 5:15
1.50 mi in 4:55
1.50 mi in 5:16