Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Korsmo
Team: Nordhaus (Minneapolis, MN)
Date: Tuesday, April 26, 2022
Time: 16:03
Distance: 4.52 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 187 Avg / 282 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 141 Avg / 228 Max

Laps

3.37 mi in 11:15
1.15 mi in 4:48