Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ian Johnstone
Team: City Fitness Mackay (Mackay, QLD, Australia)
Date: Thursday, April 28, 2022
Time: 17:09
Distance: 5.32 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 208 Avg / 379 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 154 Avg / 163 Max

Laps

5.00 mi in 15:25
0.32 mi in 1:44