City Express 4.53 mi

Leaderboard

Ride Details

Rider: Adam Ivers
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, April 28, 2022
Time: 21:52
Distance: 4.78 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 13.1 Avg / 35.5 Max
Power (Watts): 168 Avg / 529 Max
Cadence (RPM): 54 Avg / 118 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

4.53 mi in 19:49
0.25 mi in 2:03