Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, April 29, 2022
Time: 16:00
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 18.8 Avg / 23.5 Max
Power (Watts): 215 Avg / 449 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 164 Avg / 230 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.