Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Nouv
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, April 29, 2022
Time: 21:00
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.4 Avg / 21.8 Max
Power (Watts): 85 Avg / 483 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 142 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.