Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Milton Ozmint
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Saturday, April 30, 2022
Time: 30:06
Distance: 8.46 Miles
Laps: 1.2
Calories: 344
Speed (MPH): 16.9 Avg / 24.7 Max
Power (Watts): 175 Avg / 349 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 156 Avg / 165 Max

Laps

6.98 mi in 24:53
1.48 mi in 5:13