Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Saturday, April 30, 2022
Time: 21:48
Distance: 5.00 Miles
Laps: 1.5
Calories: 208
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 139 Avg / 302 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:27
1.63 mi in 10:21