Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, May 3, 2022
Time: 48:54
Distance: 12.11 Miles
Laps: 3.6
Calories: 446
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 131 Avg / 280 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 129 Avg / 152 Max

Laps

3.37 mi in 11:12
3.37 mi in 13:50
3.37 mi in 14:06
2.00 mi in 9:46