Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Milton Ozmint
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Tuesday, May 3, 2022
Time: 30:15
Distance: 8.71 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 17.3 Avg / 24.4 Max
Power (Watts): 186 Avg / 389 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

6.98 mi in 24:10
1.73 mi in 6:05