Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, May 3, 2022
Time: 22:52
Distance: 6.60 Miles
Laps: 6.6
Calories: 234
Speed (MPH): 17.3 Avg / 21.2 Max
Power (Watts): 163 Avg / 262 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 89 Avg / 187 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:19
0.60 mi in 2:44