Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Tuesday, May 3, 2022
Time: 34:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 7.0 Avg / 10.9 Max
Power (Watts): 31 Avg / 89 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 29:03
0.63 mi in 5:09