Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ed Conjura
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, May 4, 2022
Time: 28:50
Distance: 6.33 Miles
Completed:
Calories: 202
Speed (MPH): 13.2 Avg / 18.0 Max
Power (Watts): 100 Avg / 189 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 130 Avg / 138 Max

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