Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, May 4, 2022
Time: 30:32
Distance: 7.30 Miles
Laps: 7.3
Calories: 216
Speed (MPH): 14.3 Avg / 15.8 Max
Power (Watts): 94 Avg / 143 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 35 Avg / 143 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 4:35
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 3:57
0.30 mi in 1:42