Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Holets
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, May 4, 2022
Time: 44:51
Distance: 10.50 Miles
Laps: 2.1
Calories: 380
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 112 Avg / 217 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

5.00 mi in 21:03
5.00 mi in 21:27
0.50 mi in 2:21