Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan K
Team: Railway Flats (Loveland, CO)
Date: Thursday, May 5, 2022
Time: 19:01
Distance: 4.77 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 15.0 Avg / 21.6 Max
Power (Watts): 146 Avg / 255 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

4.01 mi in 15:52
0.76 mi in 3:09