Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Thursday, May 5, 2022
Time: 16:46
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 187 Avg / 409 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 144 Avg / 160 Max

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