Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, May 5, 2022
Time: 30:35
Distance: 7.65 Miles
Laps: 7.6
Calories: 227
Speed (MPH): 15.0 Avg / 16.8 Max
Power (Watts): 100 Avg / 158 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 97 Avg / 150 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
0.65 mi in 2:59