Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Boroff
Team: YMCA - Lima (Lima, OH)
Date: Thursday, May 5, 2022
Time: 30:22
Distance: 7.33 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.5 Avg / 18.4 Max
Power (Watts): 128 Avg / 362 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

6.98 mi in 28:49
0.35 mi in 1:33